Advent is the time beginning on the fourth Sunday before Christmas, a period for Roman Catholics that functions as a kind of mini-Lent. It doesn’t last as long as the 40 days of Lent, but in the world in which I was raised, we were encouraged to purify our souls in preparation for the celebration of the birth of Christ.
I no longer believe in the doctrines which I was taught are the foundation of Advent practices. But, somewhat to my surprise, I now believe that the practices themselves – or something like them – are the real foundation of this pre-winter solstice time. The religious doctrines are sort of add-ons, a kind of rational explanation for rhythms that human individuals and societies find profoundly significant.
Winter is closing in, and it seems the appropriate time for drawing in our own lives in some kind of reflection, a time to close the shudders early in the evening against the hassle and concerns of the day. I suppose I should, if I listen to myself, be grateful that my internet connection stopped working for about 48 hours. I was not grateful, though, nor did I close the shudders early against the hassle. In fact, I stayed up until about 2 a.m. last night making software changes and draping ethernet cables all of the house.
Having solved my internet connection problem though, I am now back to thinking calmly about Advent and reducing the impact of the world’s clamour. Everyone’s needs are unique, and they change in subtle ways as we grow and face new challenges, of course. For me right now, I want to live with fewer plans for the future and more in the present.
That means not worrying too much about whether this pain or that fatigue signals something “serious.” Peter and I are in our 7th & 8th decades. By definition, our whole lives do not stretch out in front of us. Whatever the aches and pains may portend, I want to be grateful for today, not fearful of tomorrow.
On a practical level, I want to take care of my body so that I can be as alive as possible while I am living. So for Advent, I am upping my daily exercise quotient from 20 minutes minimum to 30.
I know it’s not very much. But really, I can be a lazy slob who finds an excuse at least 5 days of the week for why I shouldn’t do my regular exercise “just today.” Because it’s been so exhausting – or unexpected – or _______ (fill in the excuse of your choice: they all work).